GOLDEN MILK SMOOTHIE BOWL

GOLDEN MILK SMOOTHIE BOWL

Author: Sarah | SarahsKrisenherd

Ingredients

Golden Milk Spice Blend (of course, the amount can be doubled, tripled, etc.)

  • 1 tbsp turmeric powder
  • 1/4 teaspoon cinnamon, ground
  • 1 pinch of ginger powder
  • 1 pinch of black pepper

Smoothie bowl

  • 2 bananas, sliced nd pre-frozen
  • 150 g mango, frozen
  • 150 ml of coconut milk

Topping

  • Fresh mango, either gouged or sliced into small balls
  • Coconut chips
  • Chia seeds

Directions

  1. First, the spice mixture is made. Simply place all ingredients in a suitable container, e.g. a screw jar, mix.
  2. For the Smoothie Bowl add bananas, mango, coconut milk and the spice mixture to a high-performance mixer (for example, click this one *) and puree. Pour into a shallow bowl and top with mango balls, coconut chips and chia seeds and serve immediately.
  3. As you can see from the brevity of the recipe text, the Smoothie Bowl is really made easy and tastes delicious. So have fun!

Source, credits & more information: SarahsKrisenherd

 image credits:  SarahsKrisenherd

image credits: SarahsKrisenherd

New option could clean up lakes

New option could clean up lakes

Franklin Lake home with acreage

Franklin Lake home with acreage