Importance of Gut Health, Make & Take

Importance of Gut Health, Make & Take

April 17 @ 5:30 pm - 8:00 pm

Make & Take: Learn how to make kimchi and kombucha!

Alexandria - You are invited to a Make & Take Class and Discussion with nationally-recognized health and wellness expert, Dr. Jerod Ochsendorf, on April 17, at La Ferme. This is an event you do NOT want to miss!

Dr. Jerod and Chef Mathew will teach you about GUT HEALTH -- why it is important and how it relates to your overall health. Plus, you will learn how to make kimchi and kombucha! The $45 price includes all your supplies and everything you will take home. Appetizers will be served. 

This event is for the entire community, including our loyal patients and their family & friends. We are striving to make an impact in our community, and we invite you to join us on that mission! We cannot wait to see you there.

Source, image, credits, more information & hosted by: Achieve Wellness

 
From sap to syrup

From sap to syrup

‘Enough is enough’: OTC baseball, softball teams buck winter, head outdoors

‘Enough is enough’: OTC baseball, softball teams buck winter, head outdoors