MANGO BBQ SAUCE
Sweet + tangy + a little bit spicy = perfect BBQ sauce
Author: ANNIE (ADAPTED FROM JOYFULHEALTHYEATS.COM) | The Gingham Apron
½ red onion, chopped
2 garlic cloves, chopped
1 cup frozen mango chunks
2 T. of olive oil
15 oz. can crushed tomatoes
½ cup plus 2 T. of brown sugar
¼ cup of apple cider vinegar
2 teaspoons red chili pepper flakes (increase or decrease according to your spice preference)
Heat olive oil in a large skillet at medium high heat for one minute.
Add in the red onion, garlic cloves, and mango. Saute until mango is slightly browned and onions are translucent, about 4-5 minutes.
Add tomatoes , brown sugar, apple cider vinegar, chili flakes, and salt and pepper.
Bring to a soft boil. Reduce heat and simmer for 2 minutes.
(Carefully!)Put all ingredients in a blender and blend until smooth.
Enjoy on grilled chops, chicken, or burgers.
Source, image(s), credits & more information: The Gingham Apron